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Syn Free Aubergine Parmigiana (Melanzane) – Slimming World

January 18, 2018 Leave a Comment

Syn Free Aubergine Parmigiana (Melanzane) – Slimming World

This may be a bold statement I'm about to make, but this is the BEST Slimming World Italian dish I have EVER made! So welcome to my latest Melanzane Parmigiana (or Aubergines Parmigiana if you will).  Oh my.  I've eaten many Italian dishes and this is right at the top! I … [Read more...]

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Slimming World Syn Free Croque Monsiuer (Cheese & Ham Sandwich)

September 16, 2017 Leave a Comment

Slimming World Syn Free Croque Monsiuer (Cheese & Ham Sandwich)

During our France road trip last month, one of our saviour meals when we were on the go were a croque monsieur.  Yes, they were ready made specials from E.Leclerk, but they were incredibly quick to fry in the pan. By the end of the two weeks, we'd tried many different combos. … [Read more...]

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Syn Free Slimming World Oat Crepe Pancakes #PancakeDay

February 9, 2016 20 Comments

Syn Free Slimming World Oat Crepe Pancakes #PancakeDay

Last night I had a revelation, dancing in my kitchen.  Instagram video proof here (well, sort of). And for a long time, I've been pondering on testing out this theory.  Blended oats for pancakes.  It's quite a simple one but personally I've never seen this method before so was … [Read more...]

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Quick Syn Free Slimming World Vegetable Soup Maker Recipe with Garlic Croutons

October 20, 2015 Leave a Comment

Quick Syn Free Slimming World Vegetable Soup Maker Recipe with Garlic Croutons

If someone asked me why I head for soup for often then not, then I would have they can be the easiest, quickest and cheapest meals to make.  Take 5 minutes for prep and chuck in my Morphy Richards Soup Maker and leave it to do the work 21 minutes of work on a meal that can last … [Read more...]

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Vikkie Richmond. Slimming recipe developer, cookbook author, YouTuber and journalist. Enquiries: vikkie@tastefullyvikkie.com. Photo by Sandhya's Kitchen.

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