Here’s a super quick recipe for a busy person like myself. I popped in to Asda the other day for a wander to see what they had on offer and came out with two of their biggest punnets of blueberries at a crazy 74p each.
I would have bought them all if they had kept, but had to control myself. This is why there are so many blueberries in this recipe for one person; if you don’t want to use so much for one, add a banana and maybe more oat milk to thin it a little. It was yummy, thick and filling too – it would be perfect for breakfast with the oats. I had this in place of lunch as I had to dash on a carpet mission as we’re renovating (you’ll find a secret video on my other Youtube channel, The Carpenter’s Daughter). Not so secret now, eh?
Note this is a semi sweet smoothie as the blueberries balance it out but if you want it sweeter, just add more agave and taste as you go along.
Also, we went back to my hometown last weekend for a friend’s wedding and stayed at my brother’s who has recently been getting in to healthy eating and oh my god was I jealous to see a Nutribullet staring me in the face on his kitchen worktop(!). Part of me wanted one for a while because I’m a it’s expensive, sounds cool and I’m a child but to be honest, I’d much rather save up for a fancy DSLR, and keep using my bargain £6 Tesco Basics blender that I got with a voucher. I have something that blends and quite frankly, what I’ve got is all I need.
So here’s a recipe:
– Cup of blueberries
– One chopped mango
– Cup of oat milk
– 35g of oats
– A squirt of agave syrup (taste as you go along)
Chuck it all in the a blender and serve!
Let me know what you think!
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Vegan Blueberry, Mango & Oat Smoothie
- 1 cup blueberries
- 1 mango chopped
- 1 cup oat milk
- 35 g oats
- 1/2 tsp agave syrup
- Chuck it all in the a blender and serve!