My Slimming World Syn Free Broccoli Soup Maker Recipe with a Quick Pesto

Slimming World Broccoli Soup Maker Recipe with Pesto (Syn Free)

A delicious Slimming World Broccoli soup maker recipe with a quick Syn Free pesto to stir in.
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Course: starter
Cuisine: british
Keyword: broccoli, slimming world, soup, syn free
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 110kcal
Author: Vikkie Lee

Ingredients

  • 1 broccoli stalk tip peeled and briefly chopped
  • 1 tsp chilli powder
  • 2 onions peeled and diced
  • 4 stock cubes chicken
  • 1.2 litres water
  • 1 potato scrubbed and diced
  • seasoning

Pesto Topping

  • 5 leaves basil finely chopped
  • 1 tsp parmesan grated *Healthy Extra A
  • Oil spray low calorie extra virgin olive oil spray

Instructions

  • Chuck in your everything in to your soup maker, set to smooth and serve.  
  • If not using a soup maker, you could use a pan, then simmer for 20-25 minutes until everything is tender, blend, then serve.

Nutrition

Calories: 110kcal | Carbohydrates: 22g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 74mg | Potassium: 794mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1180IU | Vitamin C: 145.7mg | Calcium: 103mg | Iron: 3.1mg