4.5 from 2 votes
Slimming World Syn Free Toad in the Hole
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 

A comforting Toad in the Hole without the syns, using your Slimming World Healthy Extra B.

Course: Side Dish
Cuisine: English
Servings: 2 giant puddings
Author: Tastefully Vikkie
Ingredients
  • Frylight
  • 6 Slimming Iceland World Sausages Syn accordingly if using others
  • 40 g basic porridge oats 1 person's Healthy Extra B
  • 60 ml skimmed milk Part of your Healthy Extra A
  • 2 medium eggs
  • Seasoning
Instructions
  1. Cook your sausages as instructed on the packet and set aside.  *Make sure they're not well done as they'll be cooking for a further 15 minutes later.

  2. Leave the sausages whole if making giant yorkshire puddings or cut in to 3 pieces if making 10 regular one.

  3. Preheat your oven at 230c or gas mark 8.

  4. Spray two 8" non stick cake tins liberally with frylight, or 10 regular Yorkshire Pudding tins and place on a metal tray and leave in the oven for 10 minutes while you make the batter.

  5. In a food processor or blender, blitz the oats and seasoning together until fine.  Don't try blending all the ingredients in one go as the oats won't break down as much.

  6. Add the remaining ingredients and blend again.

  7. Once the tins are extremely hot, place in the sausages and pour over the batter in to each immediately, swirling them until all surfaces of the tin are completely covered.

  8. Bake for a further 15 minutes without opening the oven in between and serve.

  9. If you loved them, then please tag me on Instagram @TastefullyVikkie with a photo and I will sharemy favourites on here!

Recipe Notes

If not using as your Healthy Extras, then the puddings are 8 syns for the lot.  (That's 7 syns for the oats and 0.6 syns for the skimmed milk).