Slimming World Syn Free Golden Milk Infused Tofu Tea Soup

A yummy, flavoursome Golden Milk infused tofu turmeric tea soup.

Course Soup
Prep Time 5 minutes
Cook Time 22 minutes
Total Time 27 minutes
Servings 4 people


  • 1 bunch spring onions trimmed & sliced
  • 200 ml skimmed milk
  • 1 litre water
  • 1 sheet nori seaweed optional and but in to fine strips
  • 2 vegetable stockpots or stock cubes
  • 4 cm piece of fresh ginger peeled & grated
  • 2 cloves garlic minced
  • 1 block tofu diced
  • 1/2 tsp almond extract 6 calories in total (optional)
  • 1/2 tsp rice wine vinegar
  • Fresh coriander
  • 1/4 to 1/2 red chilli sliced (optional)
  • 4 teabags Yogi Tea Turmeric Chai


  1. Place everything except the coriander in a deep based pan and simmer for 15 to 20 minutes or until the onions have softened.

  2. Serve while piping hot and add a tea bag to each and leave to steep for 10 minutes, stirring occasionally.

  3. Remove the teabag if you wish and sprinkle with fresh coriander and eat!

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