Preheat the oven at 180 degrees.
Spray a large cast iron dish or oven proof pan with frylight and sear the meat on high for around 3 minutes (or until all the juices have evaporated).
Now add all the vegetables and continue frying until the onions have softened.
Add the remaining ingredients and place in the oven for 1 hour to 1 hour 30 minutes (the longer, the sweeter).
Serve with plenty of mash and vegetables
Did you enjoy it? If so, why not tag me on Instagram (@TastefullyVikkie) so I know you made it!