Syn Free Tuna Sweetcorn Mayo Style Slimming World Pasta (or Sandwich Filler)

SYN FREE TUNA SWEETCORN MAYO STYLE SLIMMING WORLD PASTA

A quick and simple Syn Free Slimming World tuna and sweetcorn mayo style pasta or sandwich filler.
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Course: main
Cuisine: british
Keyword: pasta, slimming world recipes, slimming world syn free chilli con carne, tuna
Prep Time: 2 minutes
Cook Time: 2 minutes
Total Time: 4 minutes
Servings: 1 peron
Calories: 192
Author: Vikkie Lee

Ingredients

  • 80 g fat free yogurt (less for a sandwich filler)
  • 1 tin tuna flakes in brine or water (drained)
  • 1/2 tin sweetcorn in water with no sugar, drained
  • 1/2 tsp vinegar
  • 1/2 tsp lemon juice
  • Seasoning

Instructions

  • First cook your pasta as per instructions and drain.
  • Then mix everything together and serve!

Video

Nutrition

Calories: 192kcal | Carbohydrates: 6g | Protein: 37g | Fat: 1g | Cholesterol: 62mg | Sodium: 481mg | Potassium: 508mg | Sugar: 6g | Vitamin A: 95IU | Vitamin C: 1mg | Calcium: 188mg | Iron: 2.8mg