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Creamy Avocado Lime & Cilantro Ranch Dressing {Keto}
Looking for a delicious keto and vegan salad dressing to stay satisfied while eating a low carb diet? Then say hello to this lush avocado lime dressing that takes a minute to make!
Prep Time
1
minute
min
Cook Time
1
minute
min
Total Time
3
minutes
mins
Course:
Salad
Cuisine:
british
Keyword:
avocado, keto, lime, salad dressing
Servings:
8
servings
Calories:
138
kcal
Author:
Vikkie Lee
Equipment
food processor
Chopping knife
Chopping board
Measuring spoons
lemon juicer
Ingredients
1
avocado
6
tablespoon
extra virgin olive oil
3
tablespoon
apple cider vinegar
¼
teaspoon
sea salt
⅛
teaspoon
black pepper
1
lime
juice
1
bunch
Coriander
⅓
cup
Water
(80ml)
½
tablespoon
Balsamic vinegar
or sugar free maple syrup
Metric
-
US Customary
Instructions
Place everything in a small food processor.
Blend until smooth.
Add more water or oil if desired for a thinner consistency.
Drizzle on your favorite salad.
Video
Notes
Use ripe avocados as they are creamier and easier to blend until smooth
Add zest if you want to boost the flavour even more
Add the seasoning last to taste so you can fully control the flavours
If you don't have a food processor, you can mash the avocados with a fork and very finely chop the herbs with a herb knife
You can control the thickness by adding more water later or adding yogurt and nuts to make it thicker
Nutrition
Calories:
138
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
76
mg
|
Potassium:
142
mg
|
Fiber:
2
g
|
Sugar:
0.5
g
|
Vitamin A:
48
IU
|
Vitamin C:
6
mg
|
Calcium:
9
mg
|
Iron:
0.3
mg