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homemade cooking oil spray
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5 from 2 votes

DIY Cooking Oil Spray Bottle

Here's how I make my DIY cooking oil spray for low calorie Slimming World recipes.
Prep Time1 minute
Cook Time1 minute
Total Time2 minutes
Course: Condiment
Cuisine: American, australian, british, canadian, european
Keyword: cooking oil, cooking oil spray, frylight, italian slimming world
Servings: 570 sprays
Calories: 1kcal
Author: Vikkie Lee

Equipment

Ingredients

  • 80 ml Distilled water
  • 80 ml Cooking oil Olive, rapeseed, etc
Metric - US Customary

Instructions

  • Fill up the bottle with a 50/50 mix of water and oil.
  • Put the lid back on and shake well.
  • Note, some add a tablespoon of vodka as a preservative

Nutrition

Calories: 1kcal | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g