Easy Italian Sub Grinder Salad {Viral TikTok Recipe}

5 from 2 votes

Easy Italian Sub Grinder Salad {Viral TikTok Recipe}

Whether you're looking for a simple Italian sandwich filling, or want an easy and tasty low carb dinner, this Italian grinder salad with deli meat is for you!

Smothered in a delicious creamy dressing, it's ready in minutes and topped with croutons.

Prep Time10

Total Time10

Course: Main Course, Side Dish, starter

Cuisine: American, Italian

Keyword: deli meats, grinder, italian salad, meat salad, Niçoise salad

Servings: people

Calories: 598kcal

Author: Vikkie Lee

Ingredients

Salad

130 g Salami chopped
130 g Pepperoni chopped
130 g Ham chopped
130 g Emmental thinly sliced
1 head Iceberg lettuce shredded
½ Red onion finely sliced
200 g Cherry tomatoes halved
½ cup Gherkins sliced, or banana peppers
1 cup Croutons

Dressing

⅔ cup Mayonnaise
1 tablespoon Olive oil
2 tablespoon Balsamic vinegar or red wine vinegar
1 clove Garlic minced
1 tablespoon Juice from gherkins
⅔ tablespoon Italian seasoning
⅔ teaspoon Sea salt
⅓ teaspoon Black pepper
⅓ cup Parmesan grated

Instructions

In a large serving bowl, toss the cheese and meats together to separate them.
Top with all of the salad ingredients.
In a large mixing bowl, stir together all of the grinder salad dressing ingredients until combined. Or, place in a mason jar and shake well until emulsified.
Spoon the dressing on top of the mixed salad.
Now toss the antipasto salad until well coated.
Serve immediately with Italian bread croutons if desired, or use to make a grinder salad sandwich.

Video

Nutrition