Healthy Courgette and Cheese Soup Maker {Soup Maker & Pan}

5 from 2 votes

Healthy Courgette and Cheese Soup Maker {Soup Maker & Pan}

Here's a really quick creamy courgette and cheese soup recipe that's delicious and healthy. There's very little prep and can be made in the soup maker, large saucepan, multicooker or slow cooker.

Prep Time5

Cook Time20

Course: Soup

Cuisine: british

Keyword: courgette, soup maker

Servings: people

Calories: 102kcal

Author: Vikkie Lee

Equipment

Ingredients

700 g courgettes diced
200 g potato skin left on & diced
60 g spring onions sliced
650 ml water
2 stockpots chicken
2 teaspoon paprika
80 g low fat cheese grated
Seasoning

Metric - US Customary

Instructions

First, place all of your chopped vegetables in a pan, soup maker, instant pot or slow cooker.
Add the stock cubes, spices, seasoning, and water.
Cover and simmer over medium heat for 20 minutes until softened.
Soup maker: set to smoothSlow cooker: cook low for 6-7 hours or high for 3-4Instant Pot: cook on pressure cooker mode for 6 minutes
Now add the grated cheese and blend with a stick blender until smooth.
Feel free to add more cheese as a garnish, creme fraiche or a drizzle of olive oil, etc.

Video

Notes

Remove the soup off the heat while blending in the cheese. If you continue to cook the soup with cheese in, it will stick to the pan and utensils like glue and is hard to remove

For the best flavour, choosing the best quality stock makes a huge difference

If you want to add a more complex flavour, soften the onions in butter until translucent and minced garlic cloves over medium-high heat for a few minutes

If you want some texture left in, blend half of the soup, grate all the veg first, or mash with a potato masher instead of using a blender

Season the soup to taste at the end for more control

Stir in some fresh herbs at the end for an extra fresh taste

Nutrition