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Slimming World 1 Syn Quinoa Miso Soup Recipe - Serves 1
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5 from 1 vote

Healthy Quinoa Miso Soup Recipe

A delicious and healthy quinoa miso soup recipe for one.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: starter
Cuisine: Japanese
Keyword: miso, quinoa, soup
Servings: 1 person
Calories: 148kcal
Author: Vikkie Lee

Equipment

Ingredients

  • 30 g quinoa
  • 500 ml water
  • 50 g mushrooms sliced
  • 2 spring onions finely sliced
  • 1 stock cube
  • 1 teaspoon miso paste
Metric - US Customary

Instructions

  • Chuck everything into a small saucepan and simmer for 15-20 minutes until the quinoa has cooked through.
  • Stir in the miso paste, serve

Nutrition

Calories: 148kcal | Carbohydrates: 25g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1217mg | Potassium: 394mg | Fiber: 4g | Sugar: 3g | Vitamin A: 239IU | Vitamin C: 6mg | Calcium: 46mg | Iron: 2mg