Mushroom Orzo Risotto (Unofficial Slimming World)
A quick and easy mushroom orzo risotto (AKA risoni) that's super tasty and perfect as part of an (unofficial) Slimming World diet!
Servings: 1 person
Calories: 321kcal
Equipment
Ingredients
- 2 Mushrooms sliced
- 300 ml Water (1 & ⅓ cups)
- 4 tablespoon Orzo pasta (Risoni)
- 1 Chicken stock cube
- 1 Spring onion sliced
- ¼ teaspoon Worcestershire sauce
- Pinch Salt
- Pinch Ground black pepper
Stir in at the End
- 10 g Low fat grated cheddar cheese (From 40g of Healthy Extra A)
- 1 tablespoon Reduced fat cream cheese I used Philadelphia Extra Light cheese (From 100g of Healthy Extra A)
- 1 tablespoon Dried parsley
Instructions
- Place half of the water in a saucepan along with the rest of the ingredients except the cheeses and parsley.
- Simmer over medium heat while stirring occasionally until most of the water has been absorbed.
- Add the remaining water and continue to simmer until it is reduced down to a thick consistency.
- Stir in the cheeses and parsley and cook for a further minute and serve.
Nutrition
Calories: 321kcal | Carbohydrates: 50g | Protein: 14g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 1125mg | Potassium: 415mg | Fiber: 3g | Sugar: 5g | Vitamin A: 343IU | Vitamin C: 6mg | Calcium: 156mg | Iron: 2mg