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Slimming World Syn Free Persian Rice Pudding (Multicooker Recipe)
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5 from 1 vote

Persian Rice Pudding {Instant Pot}

With citruses, spices, and a sprinkling of pomegranate seeds, this creamy Persian rice pudding is quick, easy and healthy, taking 10 minutes in an Instant Pot!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast, Dessert
Cuisine: Persian
Keyword: instant pot, italian slimming world, multi cooker, Persian, pressure cooker, rice, rice pudding, risotto
Servings: 2 people
Calories: 176kcal
Author: Vikkie Lee

Equipment

Ingredients

  • 100 g Risotto rice
  • 200 ml Water
  • 100 ml Skimmed milk *(Using part of your Healthy Extra A on Slimming World
  • 1 Lemon Zest
  • 1 Orange Zest
  • ½ teaspoon Vanilla essence
  • ½ teaspoon Cinnamon
  • Pinch Saffron (optional)
  • 1 Egg
  • 2 teaspoon Sweetener (or more to taste)
  • 1 tablespoon Pomegranate seeds Or other chopped fruit to stir in at the end
  • 1 tablespoon Fat free yogurt
Metric - US Customary

Instructions

  • Chuck everything in your pressure cooker or multi cooker, except the fruit, egg and tablespoon of milk.
  • Pop the lid on and cook for 10 minutes.
  • Once cooked, give everything a stir and stir in the egg and milk.
  • Serve into bowls and garnish with your choice of fruit.

Nutrition

Calories: 176kcal | Carbohydrates: 38g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 67mg | Potassium: 369mg | Fiber: 4g | Sugar: 12g | Vitamin A: 386IU | Vitamin C: 64mg | Calcium: 150mg | Iron: 2mg