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4.25
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4
votes
Potato and Sausage Bake
An easy and delicious potato and sausage bake recipe cooked in a red wine sauce and loaded with caramelised herby vegetables.
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
Course:
Main Course
Cuisine:
british
Keyword:
potato, sausage, tray bake, vegetables
Servings:
4
people
Calories:
519
kcal
Author:
Vikkie Lee
Equipment
Chopping board
Chopping knife
tupperware container or food bag
garlic press
Baking dish
Salt and pepper grinder
potato peeler
Weighing scales
Measuring jug
Measuring spoons
Ingredients
2
tablespoon
rapeseed oil
*infused with chilli
500
g
potatoes
peeled and cut into wedges
6
sausages
or more if feeding more
1
large
onion
cut into wedges
1
large
red onion
cut into wedges
260
g
romanesco broccoli
cut into wedges
Pinch
sea salt
Pinch
black pepper
1
tablespoon
lemon balm
or mint finely chopped
2
cloves
garlic
minced
100
ml
red wine
1
tablespoon
balsamic vinegar
Metric
-
US Customary
Instructions
Preheat your oven a 220 degrees or gas mark 7.
Place everything except the wine and balsamic vinegar in a food bag or lidded container and give everything a good shake.
Transfer to a large baking tray, ensuring nothing is covering the sausages and bake for 25 minutes.
Remove from the oven and rotate everything and pour in the wine and balsamic vinegar and bake for a final 20 minutes and serve.
Nutrition
Calories:
519
kcal
|
Carbohydrates:
11
g
|
Protein:
22
g
|
Fat:
41
g
|
Saturated Fat:
12
g
|
Cholesterol:
92
mg
|
Sodium:
828
mg
|
Potassium:
603
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
113
IU
|
Vitamin C:
84
mg
|
Calcium:
29
mg
|
Iron:
4
mg