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Unofficial Slimming World BBQ Pulled Pork Slow Cooker Recipe
This unofficial
Slimming World BBQ pulled pork
slow cooker recipe is a doddle to make. Using lean pork loin steaks, it's easy to shred and is delicious in a rich tomato and paprika sauce.
Prep Time
5
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
5
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
pork, slow cooker
Servings:
4
people
Calories:
353
kcal
Author:
Vikkie Lee
Equipment
Slow cooker
Measuring jug
Weighing scales
Measuring spoons
garlic press
Chopping board
Chopping knife
Ingredients
800
g
pork loin steaks
all fat removed
250
g
passata
1
tablespoon
tomato puree
1
teaspoon
mustard powder
1
tablespoon
smoked paprika
1
teaspoon
chilli powder
½
teaspoon
sea salt
Pepper
1
tablespoon
cider vinegar
1
tablespoon
Worcestershire sauce
1.5
tablespoon
sweetener
(I used sukrin gold)
1
tablespoon
hot paprika
1
clove
garlic
minced
Metric
-
US Customary
Instructions
Place everything in your slow cooker and pop the lid on.
Cook on high for 3 to 4 hours or low for 6-7.
Pull the meat apart with 2 forks and place back into the slow cooker pot, stir well until coated and serve.
Video
Nutrition
Calories:
353
kcal
|
Carbohydrates:
15
g
|
Protein:
45
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
134
mg
|
Sodium:
458
mg
|
Potassium:
1161
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
2211
IU
|
Vitamin C:
8
mg
|
Calcium:
38
mg
|
Iron:
3
mg