In a large saucepan, boil the potatoes until tender.
Meanwhile, in a large 1ltr microwavable jug, add the milk, onion, bay leaves, mustard powder, oats, seasoning. The microwave in 1 minute bursts, stirring in between until thickened. This should take approximately 7 minutes.
Now place the diced fish in a large baking dish, including the peas and sweetcorn.
Pour over the white sauce and make sure everything is coated well, but remove the bay leaves.
Now mash the potato, adding a dash of tablespoon or two of milk and salt until creamy and spoon over the top of the fish in white sauce.
Create grooves and peaks with a fork and sprinkle over the low fat cheese and bake in the oven for 20 to 25 minutes until golden.