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4.50
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votes
Unofficial Slimming World Tuscan Bean Soup
A delicious Italian style unofficial Slimming World Tuscan bean soup.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Soup
Cuisine:
Italian
Keyword:
bean, soup
Servings:
4
people
Calories:
263
kcal
Author:
Vikkie Lee
Equipment
Saucepan
Chopping knife
garlic press
colander
Measuring jug
Measuring spoons
Chopping board
potato peeler
Salt and pepper grinder
Ingredients
1
onion
diced
2
cloves
garlic
minced
1
stick
celery
diced
1
carrot
peeled & finely diced
400
g
tin of cannellini beans
drained
400
g
tin of kidney beans
drained
400
g
tin of chopped tomatoes
450
ml
water
3
stock cubes
chicken or veg
1
teaspoon
rosemary
1
teaspoon
dried mixed herbs
1
teaspoon
oregano
2
teaspoon
smoked paprika
⅛
teaspoon
cayenne pepper
Seasoning
to taste
Metric
-
US Customary
Instructions
Chuck everything into a large saucepan.
Simmer for 25-30 minutes until everything is tender and enjoy
Notes
*This is an
unofficial page and has no affiliation or endorsement from Slimming World
. Slimming World’s website can be found at
https://www.slimmingworld.co.uk/
Nutrition
Calories:
263
kcal
|
Carbohydrates:
52
g
|
Protein:
17
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
1096
mg
|
Potassium:
846
mg
|
Fiber:
16
g
|
Sugar:
7
g
|
Vitamin A:
3326
IU
|
Vitamin C:
14
mg
|
Calcium:
158
mg
|
Iron:
7
mg