Go Back
–+ servings
Print Recipe
4.55 from 11 votes

Healthy & Easy Minestrone Soup Recipe

A delicious and easy unofficial Slimming World Minestrone soup - suitable for the pan or soup maker.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Soup
Cuisine: Italian
Keyword: slimming world recipes, Soup maker recipes
Servings: 3 people
Calories: 177kcal
Author: Vikkie Lee

Equipment

Ingredients

  • oil spray
  • 2 vegetable stock cubes
  • 400 g chopped tomatoes
  • 2 carrots peeled & diced
  • 1 onion diced
  • 2 sticks celery sliced
  • 80 g pasta or spaghetti snapped in to 1" lengths
  • 200 g courgettes diced (or use mixed frozen veg)
  • 1 tablespoon basil
  • 500 ml water or add more to make up to the 1600ml line
Metric - US Customary

Instructions

  • Sauté the onions, carrots and celery in frylight until the onions have softened.
  • Transfer them along with everything else to the soup maker and set to chunky. If using a pan, then simmer until everything is tender and serve.

Video

Nutrition

Calories: 177kcal | Carbohydrates: 35g | Protein: 6g | Fat: 1g | Sodium: 710mg | Potassium: 737mg | Fiber: 5g | Sugar: 9g | Vitamin A: 7250IU | Vitamin C: 30.3mg | Calcium: 95mg | Iron: 2.1mg