Low Syn Chocolate & Apple Frozen Yogurt Bark Recipe
Say hello to this low-syn chocolate and apple unofficial Slimming World frozen yoghurt bark! Uses low fat yoghurt, hot chocolate and apple chunk for a healthy alternative to ice cream!
Servings: 8 people
Calories: 69kcal
Equipment
Ingredients
- 500 g Fat free natural yoghurt
- 2 tablespoon Sweetener *(Estimated at 1 syn)
- 1 teaspoon Vanilla extract
- ½ teaspoon Ground cinnamon
- 11 g Hot chocolate powder *Chocolate Options powder or Highlights *(2 syns)
- 2 Apples cored & chopped into matchsticks - not grated
Instructions
- Before you line a 20cm x 30cm tray or similar with baking paper, make sure it fits in the freezer first or you could line two 20cm squared brownie tins.
- In a large mixing bowl, combine together all the ingredients.
- Pour the mixture in to the lined tin and tilt back and forth until level; (I dropped my tray from a 10-20cm height on to my kitchen counter to give a more even finish).
- Pop in the freezer overnight or a minimum of 3 hours.
- Cut in to irregular triangle pieces or bite-size sweetie pieces if preferred.
- Store them in a freezable container and serve when you are ready to eat
Nutrition
Calories: 69kcal | Carbohydrates: 14g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 41mg | Potassium: 147mg | Fiber: 1g | Sugar: 9g | Vitamin A: 87IU | Vitamin C: 2mg | Calcium: 81mg | Iron: 1mg