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5
from 1 vote
Savoury Vegetarian Pancakes {From Leftover Soup}
Want to know what to make with leftover soup? Well, say hello to these savoury vegetarian pancakes on a budget! And they're perfect for adding back to the pot to make German pancake soup (Flädlesuppe).
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish
Cuisine:
british, French, German
Keyword:
pancakes
Servings:
5
pancakes
Calories:
81
kcal
Author:
Vikkie Lee
Equipment
frying pan
Mixing bowl
Measuring spoons
Weighing scales
measuring cups
Ingredients
Cooking oil spray
200
g
Soup
(1 & ⅔ cups)
50
g
Self Raising Flour
7 & ½ tbsp)
½
teaspoon
Baking powder
1
Egg
Metric
-
US Customary
Instructions
In a large bowl, mix together all the ingredients except the cooking oil spray until fully combined.
Spray a frying pan with cooking oil spray and whack up the heat (I used a 20cm diameter frying pan and got 5 pancakes).
One the cooking oil spray is bubbling/sizzling, spoon in some mixture and fry both sides for 1 minute and repeat until you have a stack.
Nutrition
Calories:
81
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
34
mg
|
Sodium:
223
mg
|
Potassium:
243
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
209
IU
|
Calcium:
37
mg
|
Iron:
1
mg