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5 from 1 vote

Unofficial Slimming World Butterbean Soup

A quick and yummy unofficial Slimming World butter bean, lentil and vegetable soup with Chinese spices.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: starter
Cuisine: british
Keyword: butter bean, lentil, slimming world, soup, vegetable
Servings: 4 people
Calories: 65kcal
Author: Vikkie Lee

Equipment

Ingredients

  • 1 teaspoon Chinese five spice
  • 1 stockpot paprika or 1 teaspoon paprika
  • 1 stock cube vegetable or stock pot
  • 1 leek sliced
  • 1 tin chopped tomatoes
  • 1 clove Garlic minced
  • 1 stick Celery sliced
  • 500 ml water
  • 1 tin Butter beans drained
  • 50 g red lentils
  • Seasoning
Metric - US Customary

Instructions

  • Saute the veg with the spices and seasoning in a deep saucepan for 5 minutes on medium heat.
  • Add the remaining ingredients and simmer for 15 minutes until thickened and lentils are cooked, then serve.

Nutrition

Calories: 65kcal | Carbohydrates: 12g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 200mg | Fiber: 5g | Sugar: 1g | Vitamin A: 550IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 1.8mg