Unofficial Slimming World Chicken Noodle Soup
This chicken noodle soup is SO GOOD and also unofficially syn free on Slimming World! You can make either in a soup maker for the family, or a tradition pan on the hob.
Servings: 4 people
Calories: 179kcal
Equipment
Ingredients
- Oil spray
- 270 g chicken breasts (2 breasts), lean & diced in to bite size pieces
- 100 g celery (2 sticks), sliced
- 200 g spring onions (2 bunches), sliced
- 200 g carrots (2 carrots), peeled & diced
- 2 cloves garlic minced
- 900 ml water
- 2 chicken stock cubes or stock pots
- 25 g fresh ginger peeled & grated
- 1 teaspoon dried rosemary
- Seasoning
- 50 g dried egg noodles (1 nest)
Instructions
- Spray a deep based pan with oil spray and brown off the chicken on medium heat.
- Now add all of the veg, ginger, rosemary and seasoning then continue to cook for 10 minutes, stirring occasionally.
- Now transfer to the soup maker (or pan) and add the rest of the ingredients and set to chunky (or simmer in your pan for 30 minutes) serve!
- Season to taste once more if needed and serve.
Video
Nutrition
Calories: 179kcal | Carbohydrates: 20g | Protein: 18g | Fat: 2g | Cholesterol: 53mg | Sodium: 633mg | Potassium: 669mg | Fiber: 3g | Sugar: 4g | Vitamin A: 8985IU | Vitamin C: 14.7mg | Calcium: 87mg | Iron: 1.5mg