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Slimming World Syn Free Classic Omelette
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5 from 2 votes

Unofficial Slimming World Omelette Recipe

Cooked in minutes is this simple and easy Slimming World breakfast omelette with grated cheese to start the day.
Prep Time2 minutes
Cook Time2 minutes
Total Time4 minutes
Course: Breakfast
Cuisine: european, French
Keyword: cheese, eggs
Servings: 1 person
Calories: 160kcal
Author: Vikkie Lee

Equipment

Ingredients

  • Low calorie cooking oil spray
  • 2 Eggs
  • Seasoning
  • Pinch Parsley

Optional

  • 20 g Low fat grated cheese Part of your Healthy Extra A
Metric - US Customary

Instructions

  • Whisk the eggs in a jug and add some seasoning.
  • Spray a medium frying pan with cooking oil spray and heat up until it's bubbling.
  • Pour in the whisk eggs and quickly swirl it around, ensuring all the sides are covered.
  • Keep moving it around, back and forth to ensure the top has set.
  • If using cheese, add on top and fold it in half.  If going plain, just skip the cheese and fold the omelette in half and serve.
  • Sprinkle with fresh parsley and I drizzled mine with sweet chilli sauce.

Video

Nutrition

Calories: 160kcal | Carbohydrates: 1g | Protein: 16g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 332mg | Sodium: 247mg | Potassium: 135mg | Sugar: 1g | Vitamin A: 517IU | Calcium: 132mg | Iron: 2mg