Did you know my most pinned recipe is my Healthy Hash Browns?
And every other day, a lovely reader tags me on Instagram while they're piled next to their morning sausage, egg, and bacon English breakfast.
And every time, it puts a smile on my face.
It's been encouraging, so thank you. And encouraging to the point, it's left me wanting to make these onion bhajis too.
I love an Indian meal, but don't fully appreciate it unless I have the extras on the side. You know, the typical weekend treat with naughty naan breads, the poppadoms, sauces and the free side salad.
But these are a tasty offering to bulk up a homemade curry. And as for the sauce, don't panic; just mix together some mint sauce and fat free creme fraiche.
Don't worry if you don't have a large muffin tray like I used. I only seem to use it these days for things like these which make them perfectly round but a dollop of nests on a baking tray is fine.
Can't make it right now? Don't worry, I've created this thumbnail to pin on Pinterest (that way you can save it for later).
📖 Recipe
Unofficial Slimming World Onion Bhajis Recipe (Oven Baked)
Equipment
Ingredients
- Frylight
- 3 large onions halved & finely sliced
- 1 tbsp curry powder
- ½ tsp ground coriander
- ¼ teaspoon turmeric
- 1 small egg
- Seasoning
Instructions
- Preheat your oven on 200 degrees.
- Spray a large frying pan with oil spray and gently fry the onions until tender.
- Now add all of the spices and seasoning and continue to fry for 2 more, stirring well until everything is coated.
- In a large mixing bowl, crack in the egg and lightly whisk.
- Stir in the cooked onions and give it a good mix.
- Spray a large muffin tin or baking tray with frylight.
- Now spoon the mixture evenly in to each muffin hole or spoon out 6 dollops on a baking tray.
- Bake in the oven for 20 minutes and stack up on a plate.
Disclaimer
*This is an unofficial page and has no affiliation or endorsement from Slimming World. Slimming World's website can be found at https://www.slimmingworld.co.uk/. Any syn values are personal estimates and not verified by Slimming World.
Thomas Damian
Made these two nights in a row , stunning! Family love these bhajis
Margaret
I made these last night - I think I added a little too much egg, as they were a little soft (even after turning) but they were absolutely delicious and I will definitely do them again, until I perfect the recipe. Might try the air fryer, too
Anjani
I’m vegan so what is the good substitution for eggs.
Ciana Halliwell
I used chickpeas blended up with some of the water from the can... worked great
Jayne
Made these tonight, very easy to make and very tasty! Will definitely be making again.
Claire
Nice but soggy bottoms. Crisp at top.
Karen
I just turn them over half way through cooking Claire. They really are lovely, my indian food loving Mr prefers them to the real thing!
Hannah
do these reheat or freeze well? I'm on the 5:2 diet and planning on making a triple batch if they are!
Natasha
Hiya wat seasoning is used? Just says seasoning in the ingredients but not wat type? Thanks
vikkie
Just salt and pepper
Pauline
Can these be frozen please?
Thanks.
Pauline.
Sarah
I may be being slightly silly here but I can't get my head round it. Where it says add spices and seasoning what is meant by seasoning? Is there a packet mix as well to buy?
Anonymous
Hi seasoning I used salt and pepper x
Steph
Made these last week and again tonight with a slimming world friendly curry. We absolutely love them, just can’t believe that they are a free food.
Angela Marie Ramm
Hiya. Just made these and they are delicious. Made a mayflower curry so going to have them with it. My husband wants his dinner now ha ha. Thanks for sharing. I wanted a recipe which didn’t have sweet potato and not too many spice’s to buy. I did improvise a bit but happy with the results.
Joanna
Lovely, easy to make and so tasty. I let mine cook a little longer in the oven to crisp them up slightly and I also turned them over to crisp up the underneath too. Will definitely be making these again.
Bunnie
Good to see a recipe without sweet potato, which I hate. Cant wait to try these.
Beth
Made these last night and they were great - I didn't have any curry powder so used some garam masala and cayenne pepper and they were delicious!
Nina
I made these and loved them.
Char
I’ve made these twice and can’t get them crispy at all? Anyone know how to make them crispy??
Deanne
Is your oven hot enough try cooking on a higher setting
Anna
These are so good! Thank you!!
jenchef
These are just so good ~ thank you very much xx
mommyhoodhk
This looks really yummy!
vikkie
Thank you, I hope you like them if you give them a go x
Jackie
I tried these so tasty will be making regular ?
Ruth
I made these the other night with a slimming world friendly fry up and my other half, who absolutely loves onion bhaji thought they were amazing so definitely be making these again