Air Fryer Breakfast Casserole

I'm all about quick wholesome breakfasts and mornings are not the time to be slaving over your stove when you've got to start the day and get through your to do lists.

Usually I make a bowl of porridge but sometimes I need something savoury, which is where my breakfast casserole comes in to it.

Although it's vegetarian, this could be easily fixed with a bit of cooked sausage or fat free bacon and can be cooked an oven proof bowl in the microwave, oven or better still, the airfryer if you're just making for one.

Recipe

Frylight
1 onion, finely diced
1 egg
45g/ Half of a small courgette, grated
20g low fat cheese, grated
Salt & pepper
Paprika
2 tablespoon skimmed milk

Method

1. Saute the onion in frylight on low heat in a frying pan until tender
2. In an oven proof bowl, mix together the rest of the ingredients and stir in the onion once cooked.
3. Place in airfryer for 10 minutes on 180 or until set and golden.

And it's ready to eat!

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More Recipes You Might Like

• Baked corned beef hash - keto & low carb
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• Porridge with bacon

📖 Recipe

Air Fryer Breakfast Casserole in a Bowl Recipe

Vikkie Lee

A quick and easy breakfast casserole bowl made in an airfryer.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 3 minutes mins

Cook Time 13 minutes mins

Total Time 16 minutes mins

Course Breakfast

Cuisine british

Servings 1 person

Calories 159 kcal

Cook ModePrevent your screen from going dark

Equipment

• airfryer
• Cheese grater
• Weighing scales
• Measuring spoons
• Chopping knife
• Chopping board
• frying pan

Ingredients

 

MetricUS Customary

 

1x2x3x

• ▢ Frylight
• ▢ 1 Onion finely diced
• ▢ 1 egg
• ▢ 45 g courgette grated *Or half of a small one
• ▢ 20 g low fat cheese grated
• ▢ Salt & pepper to taste
• ▢ Dash Paprika
• ▢ 2 tablespoon skimmed milk

Instructions

 

• Saute the onion in frylight on low heat in a frying pan until tender
• In an oven proof bowl, mix together the rest of the ingredients and stir in the onion once cooked.
• Place in airfryer for 10 minutes on 180 or until set and golden.

Disclaimer

*This is an unofficial page and has no affiliation or endorsement from Slimming World. Slimming World's website can be found at https://www.slimmingworld.co.uk/. Any syn values are personal estimates and not verified by Slimming World.

Nutrition

Calories: 159kcalCarbohydrates: 14gProtein: 13gFat: 6gSaturated Fat: 2gCholesterol: 168mgSodium: 205mgPotassium: 386mgFiber: 2gSugar: 8gVitamin A: 389IUVitamin C: 16mgCalcium: 170mgIron: 1mg

Tried this recipe?Mention @tastefullyvikkie or tag #tastefullyvikkie on Instagram so we can admire it 😍